Find Therapists & Counselors in Hillsborough
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Today is December 21, 2024
We have 4 Verified and 41 Unverified Mental Health Professionals In Hillsborough, NH
1490 | New Hampshire
Hillsborough , NH | (034) 132 7423
Accepting New Clients
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals. As a licensed clinical social worker with extensive training in DBT & CBT, I use a collaborative, skills-focused approach that balances change with acceptance. I teach skills in mindfulness to develop a greater awareness of self, thoughts, & feelings, self-compassion to develop kindness with oneself, and coping skills that help to reduce emotional distress. I practice solution-focused, behavior modification techniques to bring about change. I specialize in trauma, anxiety, depression, relationship problems/marital work, anger/behavioral issues, substance abuse, low self-esteem, eating disorders, binge eating disorder, infertility/post-partum, self-harm, grief/loss, adjustment disorders, and stress management.
Hillsborough , NH | (603) 691 3417
Accepting New Clients
Angela is a Licensed Mental Health Counselor and Master Level Alcohol and Drug Counselor (LMHC, LADC) with over 5 years of experience. She is passionate about helping adults and families address their unique challenges and live more fulfilling lives. Angela specializes in alcohol and drug addictions, co-dependency, anxiety, depression, trauma, life transitions, coping skills, and health mentoring. She believes that it is possible to recover from a mental health or addiction problem. Angela believes that the most effective recovery is client-directed. Angela earned her Associate's degree in Business from Hesser College, her Bachelor's degree in Psychology from Southern New Hampshire University, and her Master's degree in Clinical Mental Health Counseling from New England College. Her counseling approach is holistic and person-centered. When challenges arise sometimes we may want to push through them alone. Whether you need a gentle guide or a firm accountability partner Angela is confident that she can meet you where you are at. If you are ready to do the work, schedule an appointment with her today.
Hillsborough , NH | (603) 288 1450
Accepting New Clients
Angela is a Licensed Clinical Mental Health Clinician (LCMHC) with 8 years of experience in helping adults who are affected by negative experiences and traumas from their past. She works with them by building a therapeutic relationship founded on mutual respect, Angela believes that people have the ability to heal within themselves; however, they may need someone to help them locate the tools and strength to do so. Angela completed her Master of Science in Community Mental Health (MS) at Southern New Hampshire University. Angela is passionate about healing trauma survivors and helping them find a life worth living again. She is a former military child and spouse of a veteran with ample experience navigating the stressors and joys of military life and beyond. Angela specializes in trauma, depression, anxiety, addiction, and major life issues. Angela would love the opportunity to work alongside you through your healing process. Having an open-minded, warm, compassionate person that can help guide you through these difficult times can be beneficial. Allow her to support you through your healing journey so you can take back the life you want to be living and be the person you know you are.
Hillsborough , NH | (603) 803 6238
Accepting New Clients
Benjamin Long is a Licensed Marriage and Family Therapist with 4 years of experience in the mental health field working with individuals, couples, and families across the lifespan and with varying needs. He enjoys exploring how thoughts, feelings, and behaviors are influenced by the different institutions and systems people engage with to identify different areas of intervention. This supports his engaging and collaborative approach that strives to bring positive, creative energies into the therapy room. Ben completed his Master of Mental Health Counseling at William James College with a concentration in Couples and Family Therapy. Ben specializes in treating issues such as relationship dissatisfaction, depression, anxiety, trauma, men's issues, stress management, and family life transitions. Ben pulls concepts from internal family systems, cognitive therapies (CBT/DBT), motivational interviewing, solution-focused therapy, and acceptance and commitment therapy. Discomfort is welcome. All feelings are welcome. Ben believes you are the true expert in your life and embraces all forms of self-expression to create care that is truly meaningful to you. If you're ready to do the work, he looks forward to the opportunity to collaborate with your expertise and hopes to schedule an appointment with you soon!
Hillsborough , NH | (603) 691 3397
Accepting New Clients
Accepting new clients. As a level 2 EMDR therapist, I believe that providing an empathetic and supportive environment is the back bone to effective therapy. I strive to support individuals be their best self and work towards the goals they want to achieve. I work with adults 18+ that are experiencing various concerns such as PTSD, anxiety, depression, abusive relationships, and childhood trauma. I have worked to build my EMDR skillset and have taken several advanced trainings to increase the efficacy of my clinical abilities. I offer extended sessions to be able to process multiple memories. I believe that any client is capable of making positive changes in their life. Often the hardest step is making the decision to get support. EMDR therapy can help with a variety of concerns at the root in order to improve quality of life in the present day. I offer coping skills to support the process of EMDR therapy in a safe and welcoming environment. If you are looking for a warm, comfortable, healing environment and think that EMDR will be a good fit for your needs, please reach out with any questions. I look forward to meeting with you!
Hillsborough , NH | (603) 945 7665
Accepting New Clients
Are you tired of battling anxiety, trauma, stress, or other mental health struggles? Look no further - our mental health practice specializes in providing comprehensive care for adults and adolescents just like you. We understand the challenges you face and are here to support you on your journey to healing and well-being. At our practice, we focus on cutting-edge therapies that deliver quick and lasting relief. We believe in staying at the forefront of advancements in the field to ensure that you receive the most effective treatment available. We are dedicated to helping you overcome your challenges and regain control of your life Experience the transformative power of EMDR therapy at our specialized practice. Our cutting-edge approach resolves symptoms effectively, providing lasting relief. Say goodbye to coping forever and take the first step towards a brighter future. Discover the freedom you deserve today! Take the first step toward a brighter future by reaching out to us. We offer a welcoming and compassionate environment where you can feel safe and supported. Together, we will work towards achieving your goals and finding the peace and happiness you deserve. Don't let your mental health struggles hold you back any longer. Call or visit www.CARENH.com
Hillsborough , NH | (603) 825 4936
Accepting New Clients
You ignored your own needs until you were utterly exhausted. Dealing with the loss of a loved one is one of the most challenging experiences we face in life. Struggling with the emotional pain of grief can leave you feeling overwhelmed and alone. Whether you have experienced a recent loss or are still struggling with the effects of a past one, I’m here to support you through this difficult time. I aim to provide a safe and compassionate space to support you through your grief whilst tailoring your care to your specific needs, goals, and circumstances. View 6 Photos You aren’t broken – you just need help. You can live a life of clarity, health, happiness, & vibrancy. With an integrative holistic approach, you’ll prioritize your healing right now! You’ll gain clarity by bridging the gap between what’s going on in your mind & emotions. We’ll create a space to feel safe, empowered, vulnerable, & heal. Your healing journey is unique to you. In our time together, we’ll create space for you to start healing in a way that makes sense. We’ll design a personalized road map to realign your mind, body, & spirit. Incorporating holistic healing modalities like nutrition, mindset, CBT, stress management, Breathwork, Somatic work & other techniques to help you heal
Hillsborough , NH | (603) 236 7509
Accepting New Clients
Are you struggling with Anxiety or Depression? Life transitions, Losses, Relationship in trouble? Feeling alone? There is hope. I work with clients to id problems, and focus on where they started as well as tools to help in the here and now. I've worked with individuals, male and female, 18+, as well as couples to help them on their journey. Depression, Anxiety, Low Self Esteem, Affair Recovery, Childhood Sexual Abuse, Shame, and others,Call today! Times are difficult, don’t suffer in silence alone. Please expect new requests to be answered in 48+ hours or more. I work with adults, Life issues, Faith, Burn out, Depression /anxiety. I can help navigate through tough times, grads, empty nest, divorce, loss of a spouse, loved one and grief. It's hard to feel alone during this time during Holidays. Wonder where God is in all of this? How does your spirituality help or hurt? You matter. You're here by design! I have experience in different clinical settings as well as working for many years in faith based counseling, I have worked extensively with college students and supervised MA interns, & have partnered w/CRC to offer marriage Intensives previously.Please check insurance below. Please call your insurance for all information on coverage
Hillsborough , NH | (802) 448 8594
Accepting New Clients
Accepting Teletherapy Appointments Only. I work collaboratively with my clients, empowering them to find balance, wholeness, and greater happiness in life. My broad experience both in a variety of psychological treatment modalities (Internal Family Systems, EMDR, Dialectical Behavioural Therapy and Emotion Focused Therapy) as well as in working with a wide range of clients, enables me to provide therapy that is both deeply compassionate and well-rooted in psychological science. I’m here to help you create stronger, more fulfilling relationships, make peace with yourself, and start living a life of fulfillment and connection. I have particular expertise working with Trauma, Grief, Depression, Anxiety, OCD, ADHD, Couples, Career struggles, and issues with Self-esteem and Identity. I enjoy working with couples, adults of all ages and teens. I have specialized training in empirically supported treatment including IFS, EMDR Somatic Based Trauma Therapies and Emotion Focused Therapy. I value the diversity of human experience and I am therefore affirming of all: racial and ethnic backgrounds, sexual and gender orientations, and religious backgrounds.
Hillsborough , NH | (603) 945 5488
Accepting New Clients
Therapy often leads to a significant reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater personal awareness and insight, increased skills for managing stress, and resolutions to specific problems. With over 10 years of experience, I provide a non-judgmental, supportive environment that helps you achieve your treatment goal. Using a variety of evidence-based practices, clients will learn about how our thoughts have a direct impact on our feelings and influence our behaviors. Whether it's your first time in treatment, or looking to re-engage with a counselor, I encourage you to email or call to discuss strategies to improve your mental health and more enjoy your life. The first step can be the most challenging, but can be the start to a life you've always desired. www.clientcenteredtherapyllc.com
Hillsborough , NH | (603) 712 5858
Accepting New Clients
I provide assessment, treatment, & consultation in areas of domestic & sexual violence, anger management, & a variety of behavior & mental health disorders. I offer a number of weekly groups, classes and individual sessions. I have provided direct treatment & clinical oversight to children & adults in secure residential treatment settings, forensic settings, community corrections, & on an out-patient basis in New Hampshire & New York. I primarily adhere to Cognitive Therapy & Rational Emotive Therapy approaches, as well as Applied Behavior Analysis techniques. I offer evaluations, groups and classes for: Domestic Violence Education & Batterer's Intervention , NH DOC Aftercare, Anger Management, & treatment of problematic and/or sexually abusive behavior, and more. I also provide consultation & training workshops for staff & administration at a variety of local & state agencies, schools, & private facilities.
Hillsborough , NH | (603) 821 4744
Accepting New Clients
You just had a baby and to your unfortunate surprise, you are not well. Everything has changed from your relationship to your husband, your body, yourself and your work. It’s all now different. And while parts of it are good, like really really good, there’s something keeping you from being a better version of you and it’s creating toxicity. There is some part of you that is afraid you actually have lost your mind and there is also some part of you that is having a very hard time staying on your best behavior. Of course everything that you’re feeling is perfectly justified and that’s how it feels to you, but not one person gets it. View 10 Photos And in that deep water as you drown, you are watching life go by. Moments are passing and you are aware that you have not yet drowned. But you’re stuck in the deep dark water. I know how to get you out. I know what it’s like to be there, I know exactly what you need to do and it’s not easy. In fact, it can be really hard, but it’s worth it. You are in there. These sessions empower you to take charge of your health, to live in a more healthy relationship with yourself and truly love, and most importantly to choose your direction going forward by connecting what’s happening in the mind (your thoughts), what’s happening in your emotions (how you feel) to what’s happening in your body (your physical condition).
2173 | New Hampshire
Hillsborough , NH | (603) 673 2582
Accepting New Clients
Dr. Woodard emphasizes individual empowerment and sets his judgements and beliefs aside as he assists clients reaching their goals and self realization. In today's society, much stress and worry are often externally caused. Your inner resources can heal with an expanding knowledge and awareness. Dr. Woodard sees clients sharing their problems as a cherished opportunity to help. Please go to his home page for more information. Dr. Woodard has extensinve training in psychology and hypnotherapy with three masters degrees in different areas of psychology and a doctorate. (woodardhypnosisandpsychotherapy.org) Dr. Woodard works with adults. He uses hypnotherapeutic, psychodynamic, transpersonal, humanistic, and cognitive behavioral techniques when needed. Emphasis placed on understanding unique life circumstances and individuals' personal goals. He has excellent results with depression, anxiety, panic attacks, and PTSD. If interest in hypnotherapy, spirituality, expanding an understanding of consciousness, you can read his book "Perceptual Hypnosis," to enhance therapy. Dr. Woodard is sensitive to cultural background especially his Native American connections. Dr. Woodard honors culturally different perspectives. You can preorder his new book, Developing Your Supernatural..
Hillsborough , NH | (603) 825 6672
Accepting New Clients
Hello and welcome! I have been working in the field for over 15 years in various settings which gives varying viewpoints to help you identify your goals. In seeking out a new therapist the process can be daunting and overwhelming and I am here to help you. I use a direct approach using humor, compassion, and nonjudgmentalness. It is important for you to be able to identify what you need and your goals for therapy. Please reach out to let me know if you want to connect to determine if we would be a good fit. I have been trained in CBT, CPT, PE, DBT, IMR. I have completed my training in Somatic Experiencing and am now an SEP. This is a body based trauma treatment modality very different than traditional talk therapy. Its meeting every body where it is and using what is occurring currently to help complete the flight/fight/freeze response. Please visit my website and email me with any questions. I look forward to helping you in your healing journey! I see 18+ individuals only.
Hillsborough , NH | (315) 509 8790
Accepting New Clients
Holistic health emphasizes the connection of mind, body, and spirit. This is the essence from which I work. In doing so, my goal is to provide a safe environment while assisting you (or you and your partner) to evolve and create sustainable change. Having worked in the medical field for 20+ years, I have a variety of experience integrating physical and mental health. I work collaboratively with my clients utilizing Narrative Therapy & somatic techniques as my foundation while interweaving from the models of Attachment Theory, Jungian Psychology, Dialectical Behavioral Therapy (DBT), & the Gottman Method. Congratulations on taking the first step on your journey to better yourself and your relationship with others. If you feel we may be a good fit, let's talk. Warmly, Suzanne Chabot, LMFT.
Hillsborough , NH | (603) 583 4485
Accepting New Clients
I offer a safe space with a compassionate and non-judgmental approach. I am a certified clinical trauma specialist. My focus is on dysfunctional childhood upbringings, depression, anxiety and addiction of all kinds. I am interested in the traumas left unspoken that affect your current day life. These may have been dismissed or not validated as trauma. Proud to be serving people for ten years in hospitals, community mental health centers, residential group homes, inpatient substance abuse programs, and career counseling centers. People come to therapy for different reasons. No two people are the same. Looking to make a behavioral change or want to better manage mood shifts? Maybe you want to take control of racing thoughts or bring down negative thoughts, worries, doubts and feelings. Perhaps you’re adjusting to a major life change and wondering why this is all happening. Whatever you are living through and enduring, there is hope and treatment for you. Beginning therapy or switching therapists can be overwhelming and downright scary at times. I’ll support you along your journey to ensure you’re getting the most out of our work. We will use techniques to heal both mind and body. I will always work to empower you!
Hillsborough , NH | (978) 306 4290
Accepting New Clients
Accepting new clients! Are you feeling like nothing is working? Tired of talk therapy? Done looping through the same patterns and limiting beliefs of "I am a burden/I am unworthy" leading to shame, guilt, depression and anxiety? By combining psychotherapy& Attachment Focused EMDR with energy medicine (EFT, Reiki, yoga/mindfulness),I can help you overcome these old ways of being while creating space for more joy and fulfillment. I offer a safe space to explore your phobias, fears, concerns and goals, while encouraging curiosity around your experience and to help build a life of deeper meaning and sense of connection. As a holistic therapist and through an intuitive and integrative approach, I will help you tap into the wisdom of your own body's communication system while creating a sacred space for understanding why these symptoms might appear. I work with teens and adults experiencing anxiety, self esteem issues, depression, codependency, grief, PTSD and other trauma. It takes courage to seek help and I want you to know that you are not alone. As someone who has traversed through the darkest moments of my own internal and emotional pain and experienced significant transformation, I am here to support you. I invite you to work with me to positively shift your patterns and tap into your full potential.
Hillsborough , NH | (603) 325 4405
Not Accepting Clients
I believe we all have the strength and power to heal ourself when we are able to take a deeper look. Often, we just need a safe space to explore, be curious, and build compassion for ourself. I specialize in traumatic stress and use a mind body approach to either heal, or simply increase self awareness and engage in self discovery. I work with any client who wants to deepen their understanding of themselves. I can help guide you on your path to establishing a peace of mind within the chaos. I offer a trauma informed safe space to explore yourself and address your individual needs. I am transparent, flexible, and can offer a more direct or passive approach. Overall I use a holistic approach to meet you wherever you are at in each moment. Reaching out is not always easy. We are all simply human beings at our core, navigating a world that has stigmatized Mental Health for so long. We all deserve support and space to be our authentic self. I am glad that you have taken this step, and I look forward to sharing this space with you.
Hillsborough , NH | (603) 945 1586
Accepting New Clients
Accepting new clients! Supporting BIPoC, LGTBQIA2s+, adults, children, teens, and couples. I provide a compassionate and affirming environment to explore your path. If you are struggling with anxiety, depression, low self-esteem, traumatic stress, and confidence issues I am here to help. I have experience working with behaviors stemming from social anxiety, gender dysphoria, ADHD, anger/aggression, depression, and substance use. I specialize in working with LGBTQIA+ youth and adults. Whether you are seeking gender affirming counseling, coping strategies, or personal growth, I am here to help. I have a person-centered philosophy use modalities such as CBT and solution-focused therapy to support my clients to reach their highest potential. Please do not suffer alone. I am here to guide on your journey to a more fulfilling and happier life. Offering telehealth and in-person sessions. Please reach out to me today and schedule a session. www.therapistsofcolornewengland.com
Hillsborough , NH | (603) 932 5811
Accepting New Clients
Accepting New Clients! Are you struggling with feelings of anxiety? Are you unhappy in your relationship? Are you experiencing a stressful life transition? Do you want to lead a more fulfilling and joyful life but just can't seem to get there? If you would like to achieve mastery over your emotions, be supported through a difficult time, have more meaningful relationships, or just experience life in a more positive and fulfilling way, then I can help you. I will work with you to give you the skills you need to reach your goals. I have nearly 20 years of experience working as a counselor in the mental health and addictions fields. I have specialized training in Emotional Freedom Technique (EFT - also known as tapping), The Gottman Method (specifically for couples), Cognitive Behavioral Therapy (woven into most all sessions), and Energy Work as an added bonus when desired. If you would like to start a journey towards self-fulfillment, increased peace and optimal mental wellness, I offer a free 15 minute consultation where we can discuss your goals and more about what I can offer you, so that you can decide if this is the right path for you.
Hillsborough , NH | (603) 318 3528
Accepting New Clients
Do you find yourself struggling with how to manage feelings of worry and sadness? Do these feelings have a negative impact on your relationships, self esteem and day to day functioning. I provide outpatient psychotherapy for individuals who are struggling to make sense of their emotions and have a desire to learn how to manage them better. I strongly believe people have the ability to make positive life change and that therapy is a collaborative effort. By working together, you can learn to become more successful with how to channel your emotions into more effective behaviors and thoughts. Among several therapeutic modalities, I am well versed in Dialectical Behavior Therapy (DBT). I utilize this evidenced based treatment to help with chronic distress. I also combine this with Cognitive Behavioral Therapy (CBT) for the most effective outcomes. You have untapped growth, strength and resilience! Reaching out for help is a sign of that strength and is the first step to well being and greater piece of mind.
Hillsborough , NH | (603) 605 1840
Accepting New Clients
Accepting New Clients! How can I be of service to you? My ideal client is a person who is focused on growth and healing in their life, on their terms. As your therapist, I want to provide a space for you to process your thoughts and feelings without judgement. While many people see therapy as a one-sided effort where a therapist dictates solutions to problems, I like to approach therapy as a partnership in which we determine your goals and create a path toward them that feels reasonable and obtainable. Beginning this journey can be intimidating but you've already taken the first step. Give me a call today! My primary focus is LGTBQIA+ youth. I also support individuals, couples and families who are in need of support during difficult times. Teens, elders, young children and adults have the ability to address trauma, life transitions, sexuality/gender issues, relationships and more. I want you to feel empowered and validated. I'm all about collaboration and support- I provide validation and encourage accountability because I believe that you already have the resources needed to create change inside you. In my 7+ years of experience in the field, I have worked with people across age groups, social classes, genders and abilities using strategies like CBT/DBT and more. Let's talk!
Accepting New Clients
I am an intuitive trauma therapist specializing in the treatment of first responder, military and relational trauma. The treatment I provide is survivor-led and trauma informed. As the wife of a combat veteran, I have endured the endless gaps in a broken system that our soldiers and first responders with PTSD face. Our family’s fight to overcome PTSD and our fight to compensate for the gaps in a flawed system now serves to light the path I follow in working with veterans, first responders and relational trauma survivors in my practice. I am passionate about my work as a healer and I wholeheartedly believe in the power of healing. View 4 Photos I am transparent and fully engaged in my work. My therapeutic style has frequently been described as direct, but gentle in approach. I tend to sprinkle humor into my work and when appropriate, I reference my own personal history in service of the healing of others. My personal history and subsequent healing journey has paved my path as a healer. Over time, I have learned to trust the therapeutic process which continues to prove that healing and personal growth are always possible- despite the curve balls life throws your way. My three dogs, Porkchop, Wyatt and Piglet frequently make appearances on camera, whether they're stretching in the background or smiling for the camera and saying 'hi'.
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